News and Updates

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Interview with Dr. Romanov on Barbell Shrugged

How to Run Faster, Farther and Injury Free for Life w/ Dr. Nicholas Romanov – EPISODE 149 I had learned quite a bit from Dr. Romanov before our interview, but to be fair, almost none of it had to do…


A new video – The Running Revolution – A New Book for Runners


The Running Revolution with Dr Nicholas Romanov – Interview on Natural Running Network

An Interview with Dr Nicholas Romanov, author and creator of The Pose Method of Running. Dr Romanov is arguably one of the first running coaches to identify the importance of shifting to a Natural Running style to reduce injuries and…

Giveaway- Friends Don't Let Friends Heel Strike

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